Do you ever feel like you could eat a whole batch of brownies or a whole box of cookies? Dear Santa I’m sorry I ate all your cookies my blood sugar was low shirt. There’s a reason for that. It’s not about self-discipline. You just might be addicted to sugar and it’s so easy to break this addiction! So back off those processed and sugary junk foods or drinks. It’s so easy to make brownies or cookies or pancakes with real ingredients. I do it all the time! Be sure to include fat, protein, and whole foods carbohydrates in each meal and try to start your day with a clean and nutritious breakfast. Eating a nutritious meal will help steady your blood sugar levels.
Dear Santa I’m sorry I ate all your cookies my blood sugar shirt, sweater, hoodie and v-neck t-shirt
Best Dear Santa I’m sorry I ate all your cookies my blood sugar shirt,
There are so many options out there. Dear Santa I’m sorry I ate all your cookies my blood sugar was low shirt, sweater. Its aroma is just amazing. It also aids in digestion, regulates blood sugar level and boosts blood circulation. Because of its many health benefits, its referred to as ‘the secret to long life’ in China. Be sure to use Cardamom in careful proportions, otherwise, it will overpower your food with its strong aroma. In the afternoon I went to an orphanage with a big cake and celebrated my birthday with the underprivileged children of the orphanage. We played many games, sang songs, and so many more. Maybe some eggs, a protein shake, oats add your own fat & protein to it, nut butter, avocado toast, there are so many healthy options and if you need some help thinking of some check out my other posts!