I’m good at pushing myself beyond Dragon August burns red shirt. I’m good at sacrificing sleep and powering through the pain. I’m good at holding up the weight of the world. I smashed a casserole dish into big, jagged shards during one of those breakdown moments. And when I did, I scared my child. I scared myself. I felt deep remorse that I’d let myself get to that fragile state despite what I knew about the importance of self-care. That night I went to my child’s room to ask for forgiveness. I didn’t handle the situation well. I think it’s because I’m not taking good care of myself lately,” I realized and admitted all at once.
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I declared then and there what I intended to do to Dragon August burns red shirt. I’d give up the soda addiction and drink more water. I’d add some running into my daily walk even a mile or two of heart-pumping sweat could do wonders. I’d be more selective when it came to writing opportunities. I’d get at least seven hours of sleep. I ended up going to several doctors until I got to the bottom of an on-going pain. A highly skilled urologist discovered an enormous kidney stone taking up over half my kidney. Left unattended or improperly removed, the results could have been quite damaging. And not just from a monstrous kidney stone, but from not mothering myself from looking after everyone but me. Perhaps the same thing happens to you. Perhaps you forget that you need love and care just like everyone else.