My husband suffers from depression and it really is Freddie Mercury Christmas tree shirt, sweater. Why is he ruining my day by being so grumpy? But I have also suffered from it and I remember that it isn’t about me. Thanks for once again so gracefully putting into words what I could not. And that’s the beauty of a cup, it is there to be filled, emptied and refilled, enjoyed every time it fulfills its purpose and cared for until it’s needed again. What fills you up? Walks in the park? I have really gotten away from self-care and doing anything solely for myself with no pressure. I love art, nature, photography and one on one talks with friends.
Freddie Mercury Christmas tree shirt, sweater, hoodie and longsleeve tee
Best Freddie Mercury Christmas tree shirt, sweater
I need to schedule myself Freddie Mercury Christmas tree shirt, sweater that brought me joy. It’s hard to find the effort or justify the time sometimes when I feel so overwhelmed. But one foot in front of the other, and getting started is the hardest part. Sometimes it can only be a little walk, but it helps me find inner peace when the demands of others can be so depleting. I have learned to listen to my body and mind when the needs of others are coming at a cost to my own health and happiness. I stop and I breathe and I cry if I need to – I scale back and this means saying no to social invitations and extra activities that deplete me even if it means disappointing someone.