All this Girl cares about is Yoga shirt

I spoke in yesterday’s podcast about my back pain and how suffering from back problems my whole life turned out to be my biggest blessing. It brought me to yoga, taught me to listen to my body and to be mindful in my practice… I shared how I can look back and see how the pain has been purposeful. I even included that in the podcast description “my back pain has been my biggest blessing!” – well, fuck me. Blessings abound. I woke up in the middle of the night and something literally snapped in my spine without me even moving. Im in so much pain I can’t move. Can’t turn my head. Can’t hold the baby. Whatever the universe is trying to tell me right now I’m clearly not getting it.

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