We have to be critical on ourselves as Healthcare I can trust in shirt professionals and see how we can do better. The words we use to explain pain in our patients can be very helpful and very harmful. What does a patient with back pain think when we say that their lower back is very unstable and needs more core stability? That patient could think something like: “OK, when I don’t tense my trunk muscles, the vertebra will fall out of place!”. So these patients will often over-tense their trunk muscles and can’t relax them anymore.
Healthcare I can trust in shirt, hoodie, sweater and v-neck t-shirt
Best Healthcare I can trust in shirt
Isn’t it better to see the back as Healthcare I can trust in shirt and robust structure that likes to be moved and loaded? Btw, trunk stiffness is not a bad thing, especially for athletes who need to have more trunk stiffness to produce more power. The problem is when people have fear based beliefs about the back and over-tense their trunk muscles. You see this often in people with persisitent back pain. In posts on social media it’s difficult to create a well balanced imaged story/posts.