The good news for avid meat eaters is that you don’t have to completely quit Heart disease risk meat eater vegetarian vegan shirt the benefits of a plant-based diet. Simply reducing the amount of animal products in your diet lowers the risk of high blood pressure. Then, as you start replacing meat with fish, or switching to vegetarian, or go completely vegan, your heart-disease risk gradually goes down, Williams says. I don’t put a label on myself. I have ate meat all my life but have stopped for the last 3 weeks! And will continue.
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I just think if people even only cut down on their Heart disease risk meat eater vegetarian vegan shirt! It would be a start. I think it’s one the smartest moves I ever made. You can eat anyway you want but milk meat and chicken are full of injectected poisen that causes cancer over a period of time. Talk to your doctor, mine is a vegan, he lives and breathes what he teaches. A Pescetarian eats fish also. I can tell you I have never felt better in my life. The research is there for you, if you want to know. What your eating.