Figure four is called reclined pigeon, Hippie girl yoga let that shit go shirt or Official hippie girl yoga let that shit go T-shirt, or the outsides of your feet and that upside down seal isn’t even a thing with a name and a completely different pose, just google it, you just call it legs up the wall. Don’t call this stuff yoga if you have no idea what you’re talking about. This is Nauli Kriya in yoga. Nauli kriya is a powerful abdominal workout that requires strength and focus. The massage of the internal organs such as the stomach, liver, spleen, urinary bladder, pancreas, gall bladder, and large and small intestine helps the body increase gastric fire and eliminate toxins in the digestive tract. The blond chick on your show that helps commentate, her laugh is extremely annoying to the point I hardly watch it anymore.
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Best Hippie girl yoga let that shit go shirt
People making a joke on this. Hippie girl yoga let that shit go shirt just to help us so we can keep our health benefits. Please don’t make a joke on any kind of health tip. otherwise, nature will make a big joke on you and that time you will definitely cry. Weird enough but ever since I was little I could do all that. Never seen anyone else ever be able to do it. Didn’t know it was a thing, I just thought I was super weird. I forgot what it’s called but it’s actually extremely beneficial. Best to do in the morning on empty stomach. The tummy tornado! That or maybe her protein shake wasn’t fully mixed and she needed to take care of that. I could be wrong but I think that is a Brazilian martial art breathing technique. I seen this in the hulk with Edward Norton was doing it.
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