When I am directly in the midst of a struggle, I do Crew will be there for you shirt, and feel like I might lose control, I will tell my children this: I’m having trouble talking right now, and I can’t talk right now because I feel very frustrated. I feel like I’m in the same position you were. I’m having a hard time taking the first step, but I guess recognizing it is a problem is the first step. I hope to work through it and have a happier home in the very near future. So that they are not left wondering how they should respond, I may say, Thank you for giving me quiet right now while I calm down, or What I could really use right now are your kindness and love.
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I’ve been trying to communicate I do Crew will be there for you shirt my current struggle is not about them. I believe this is another benefit of sharing our struggles in a healthy, responsible way. Not only does it model healthy coping skills for our children, but it gives them a chance to be empathetic. What a gift that will be to their friends, family members, and themselves in the future. Recently, I have shared a personal revelation with my daughters that have been really helpful. I realized that when I am anxious, I get mean and controlling. I am still a work-in-progress in this area, but my children know I am working on it.