I found your books less than a week ago I have mixed drinks about feelings shirt and now downloaded the Kindle version and the free Audible. I lost my dad just over a year ago and have struggled so much. I am trying to get back on top of things in my life to be the mom and wife my family deserves. Saw this just minutes after contemplating whether life needs to have sorrow in order for us to appreciate the good. Still not convinced, but trying to find some purpose to all the rubbish that people have to deal with. Doesn’t help that I’m a pessimist so always manage to focus on the bad in situations somehow! I am trying to retrain my brain to focus more on the positives.
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I’ve been through some really I have mixed drinks about feelings shirt and remember that really helps. In the midst of pain, it’s really difficult to forgive and rise above it, and it’s often only in retrospect that one can see the lesson and feel stronger for it. I was just thinking how many times I wish I had taken your book with me somewhere, now I have both, hardcover and ebook! So thankful I can read it anywhere I go now. Thank you for sharing your words. I’m not talking about things-going-your-way bad or good days; I’m talking about emotional wellbeing being able to effectively cope with the ups and downs of life. All morning, I felt achy, discouraged, and unmotivated. I tried to write, but I could not gather my thoughts into coherent sentences.