I felt called to share the heartfelt transparency from a colleague and Offical That’s what she shirt, a true inspiration to me in numerous ways. For me and my healthy lifestyle it’s always been about “what if” and “why not” take steps now when you might not or don’t necessarily need it to help more when you absolutely do. This story completely represents that mentality. Building and having a strong nutritional foundation will matter at some point. I want that foundation to be as rock solid as it can be. That’s why I’ve done what I do for over 12 years!
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Wise mentors taught me that what you put in you when you’re not in crisis is the first thing that comes out of Offical That’s what she shirt! This is true with your spirit, mind, and your body. So for the last 7 years, I have been very intentional with the thoughts and words I put into my mind and spirit thanks to my coach and my pastor! I memorize verses and do daily affirmations. And for the last 13 years, I have been very intentional about putting good nutrients in my body thanks to my mom and my JP family! Not perfect by any means but I focus on ways to get more of the good nutrients in my body every day! But now, I am as equally passionate about preparation!