Began taking small steps to scale back on Shut the hell up I’m counting shirt in my life. I worked on freeing myself from the unachievable standard of perfection and pressure to do it all. I implemented a healing mantra, only love today, to help silence my inner bully. Little did I know, that mantra would become the practice of my life. I was able to say things like, “It’s only a little syrup. Just wipe it up, and the counter will be as good as new. Instead of expelling an exasperated sigh and an eye roll for good measure. I offered to hold the broom while she swept up a sea of Cheerios that covered the floor. Over time, the fear that once flared in my children’s eyes when they were in trouble disappeared.
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Best Shut the hell up I’m counting shirt
I became something I always yearned to be – a Shut the hell up I’m counting shirt. My child wrote that about me, the woman who went through a difficult period that I’m not proud of, but I used it as a catalyst for change. And in doing so, we can teach our children that peace builds bridges that can carry us over in times of trouble. I know because I was once negative, critical, and joyless. That truth needs to be told because it can be someone else’s hope. Please consider joining me for my upcoming online course, Soul Shift, designed for those yearning to change the way they respond to themselves, loved ones, circumstances, and emotional triggers.