I eat or drink something sweet every day, your body needs to replinish the energy That’s what I do I drink I grill and I know things shirt. Everyone body is different. I lost nearly 60 lbs eating healthy majority of the time in 4-5 months. I drink coffee with creme everyday, after my coffee maybe a smoothie to detox, eat your dinner during lunch and eat your lunch during dinner. Something light like a salad or a wrap before 6, fruit or nuts in between meals and no more than 3 oz of meat per day and not per meal. The preservatives in food will cause weight gain and I know with my Chinese food eating behind.
That’s what I do I drink I grill and I know things shirt, hoodie, sweater and v-neck t-shirt
Best That’s what I do I drink I grill and I know things shirt
I have to eat that once a week because it has so much msg, gluten and preservatives, you wondering why you gaining fat/fluid That’s what I do I drink I grill and I know things shirt, well the sodium is so high in chinese food it will swell you up. Only I am not drinking wine. I will be drinking coffee/ water, hot tea or maybe diet soda. Most people are better able to travel to me then I am to them and most people have more money to pay for the gas to come see me then Ido to go see them. Most people have better or more reliable transportation than Ido too. In other words.